8/25/2023 0 Comments Git gud overwatch tournament![]() Taking time away from something that requires tons of time to learn may sound like a weird thought, sure. And that doesn’t just go for fighting games or competitive gaming. ![]() Whether you do it by playing another game, trying another activity, or just going about life while away from your task of choice, you have to know when to hit the off switch. ![]() And when I started even getting a hint of burnout, I took another break.īreaks are important for growth. I was looking at situations differently, I was recognizing patterns, I was making reads, and I was winning against people who are actually good in the genre. Suddenly, something clicked, and I was doing well in my new favorite fighter of the generation, The King of Fighters 15. But like magic, when I returned from my break, I found that I was better than ever. I learned this the hard way and ended up in a bad spot with the genre for quite some time. Like physical sports, this begins to take a mental toll. When you want to get better at a video game, you might think the best way is to be in your room alone running through the same training mode drills for weeks straight, or losing matches all day trying to get better. Yet unlike in traditional sports, few gamers see over-competing as an issue. I’ve seen similar types of burnout happen to players so many times in the world of fighting games and competitive gaming as a whole. It’s not just me who’s had this experience. And that rings just as true in the world of competitive gaming. We narrow an athlete’s sense of identity so profoundly that if they aren’t an athlete in that one sport, they have no idea who they are.” In other words, they’re losing the sense that the journey is just as important as the destination. They think that the only way to be good is to do something to the exclusion of everything else. Gilboa explained how overtraining can end up tying one’s identity to that sport and one’s success in it: “We don’t teach them how to do a sport sustainably. Deborah Gilboa brought up how important it is for young athletes’ mental health to take breaks in sports. In a TeamUSA interview, family physician and TrueSport Expert Dr. A year later, when I returned to the genre, I legit wanted to slap myself, because I realized that this break was what I had needed all along. Yeah, I’d play with friends here and there, but my days of training, playing ranked matches online, and entering tournaments ended for an entire year. It wasn’t a conscious decision it just happened because I was so burned out. So, what did I do? Well, years after I finally fell off of Street Fighter 5, I took a yearlong break from the entire genre. Thanks to that obsession, I ended up falling into a spiral of tying my self-worth to my skill level in a video game and, ultimately, burning out on truly enjoying my time playing games - even with my friends. I was straight-up obsessing over my growth and forcing myself to play in hopes of growing to the level of all the players I’ve looked up to for so long. Although I was definitely growing my skills in the genre little by little, the lack of large leaps in play level was alienating and frustrating. I was grinding training mode combos like it was my job, but for me, that still wasn’t enough. And to be honest with myself, that continued for a loooong, long time.įrom then until Street Fighter 5 came out, I went nonstop on fighting games and took them maybe a bit too seriously. There was never a time back then when I’d truly call myself good, or even OK. But although I started growing my fundamental skills, I never truly found my stride. I started going to tournaments beginning in 2015 and was dead set on that classic “ git gud” mentality. While I eventually dropped Marvel 3 from my playlist out of frustration (that game was not kind to the younger me, and I still had no clue how to use training mode), that experience led me into a greater world of competitive fighting games. And my lord, I wanted to go for some extra credit badly. I realized that if I wanted to improve, I basically had to treat gaming like homework. Both featured my favorite fighting game of all time, Ultimate Marvel vs. One of them was made by esteemed fighting game content creator Maximilian Dood as part of his “Assist Me” learning video series, and the other was a video of a match from Evo, the largest fighting game tournament. One day, as if it were fate, I was surfing YouTube and ran into two videos. Have you ever thought to yourself, I want to get better at games, but I don't want to destroy my life? We're here to help with a special week dedicated to all things video games and health.
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